Heartfelt: A Course on the Power of Apologizing with Harriet Lerner & Brené Brown

We're human, we hurt each other, we get hurt. Healing that hurt depends on the ability to deliver and accept a heartfelt apology. In this course, you’ll learn why some apologies are deeply meaningful, others feel meaningless, and some are downright sneaky and mean. This course will teach us how to offer a truly healing apology—and to decode apologies that are not really apologies at all. We will learn how to restore connection when even the good apology is not good enough.

This four-lesson online workshop, co-facilitated by Harriet Lerner and Brené Brown, provides lessons that can help us identify the nine essential ingredients to a heartfelt apology, in others and in ourselves. Together, we will walk through lessons, role play and do exercises that challenges us to explore what it means to give a meaningful apology and how we strengthen ourselves and enhance our relationships, one heartfelt apology at a time.

The course will open on February 21, 2017.  Pre-registration is now available.

Required reading may be purchased separately:

Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts by Harriet Lerner

$60.00
Classroom Policies

Course Schedule

All lessons will be available when the course opens and may be completed at your own pace.

Registration for Heartfelt: A Course on the Power of Apologizing with Harriet Lerner & Brené Brown includes:

Each of the four lessons includes a teaching video(s), exercises with video instruction (approximately 20 mins to complete), and reflection prompts

Lessons that are always available and may be completed at your own pace 

An eWorkbook or download option for exercises  

Participants may purchase the required reading on their own:

Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts by Harriet Lerner